Depression

What is Depression?

 

Depression is a state of being in a low mood and having little interest in activities. Depression can vary in degrees from brief situational depression that passes; to severe depression that can lead individuals to feel hopeless.

Different types of Depression

 

Seasonal Affective Disorder (SAD)

Occurs in a particular season such as in winter

Dysthymia

A mild but long-lasting depression

Prenatal Depression

Depression that comes on during pregnancy

Postnatal Depression

Depression that comes on after pregnancy in the first year

Major Depressive Disorder (MDD)

Clinical depression which affects daily life

 

Symptoms of Depression

  • Feeling sad or emotional
  • Unable to enjoy pleasurable activities like you used to
  • Low energy
  • Low appetite
  • Feeling numb
  • Low confidence
  • Feeling hopeless
  • Feeling suicidal

What causes Depression?

Depression can be caused by a number of factors such as genetics, life events or traumatic childhood experiences.

Therapy and Depression

Therapy can significantly help to reduce a person’s symptoms of depression and improve their quality of life. Under the Rainbow are here to help with assisting clients on this journey.

When a client begins treatment, they will:

  • Meet their professional psychotherapist, who will provide a safe, empathic environment which will allow the client to trust the therapist and build a therapeutic relationship.
  • The therapist will assess the client’s presenting issue and how the depression affects different areas of their life. The therapist will work with the client in creating achievable goals and then formulating a treatment plan to suit the client’s issue.
  • The therapist will guide the client is understanding where the root of the depression came from as well as challenging the client’s thoughts that contribute to the depressed state.
  • The client will learn healthy coping strategies.
  • Treatment will end when the client has achieved their goals and their depression has greatly reduced.
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Privacy Policy

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We collect information from you when you contact us on our site. When contacting us on our site, as appropriate, you may be asked to enter your: name, e-mail address or telephone number.

What do we use your information for?

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We implement a variety of security measures to maintain the safety of your personal information when you place an order or enter, submit, or access your personal information. We offer the use of a secure server. All supplied sensitive/credit information is transmitted via Secure Socket Layer (SSL) technology and then encrypted into our Payment gateway providers database only to be accessible by those authorized with special access rights to such systems, and are required to?keep the information confidential. After a transaction, your private information (credit cards, social security numbers, financials, etc.) will not be kept on file for more than 60 days.

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We do not sell, trade, or otherwise transfer to outside parties your personally identifiable information. This does not include trusted third parties who assist us in operating our website, conducting our business, or servicing you, so long as those parties agree to keep this information confidential. We may also release your information when we believe release is appropriate to comply with the law, enforce our site policies, or protect ours or others rights, property, or safety. However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses.

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The minimum information we need to register you is your name, email address and a password. We will ask you more questions for different services, including sales promotions. Unless we say otherwise, you have to answer all the registration questions. We may also ask some other, voluntary questions during registration for certain services (for example, professional networks) so we can gain a clearer understanding of who you are. This also allows us to personalise services for you. To assist us in our marketing, in addition to the data that you provide to us if you register, we may also obtain data from trusted third parties to help us understand what you might be interested in. This ‘profiling’ information is produced from a variety of sources, including publicly available data (such as the electoral roll) or from sources such as surveys and polls where you have given your permission for your data to be shared. You can choose not to have such data shared with the Guardian from these sources by logging into your account and changing the settings in the privacy section. After you have registered, and with your permission, we may send you emails we think may interest you. Newsletters may be personalised based on what you have been reading on theguardian.com. At any time you can decide not to receive these emails and will be able to ‘unsubscribe’. Logging in using social networking credentials If you log-in to our sites using a Facebook log-in, you are granting permission to Facebook to share your user details with us. This will include your name, email address, date of birth and location which will then be used to form a Guardian identity. You can also use your picture from Facebook as part of your profile. This will also allow us and Facebook to share your, networks, user ID and any other information you choose to share according to your Facebook account settings. If you remove the Guardian app from your Facebook settings, we will no longer have access to this information. If you log-in to our sites using a Google log-in, you grant permission to Google to share your user details with us. This will include your name, email address, date of birth, sex and location which we will then use to form a Guardian identity. You may use your picture from Google as part of your profile. This also allows us to share your networks, user ID and any other information you choose to share according to your Google account settings. If you remove the Guardian from your Google settings, we will no longer have access to this information. If you log-in to our sites using a twitter log-in, we receive your avatar (the small picture that appears next to your tweets) and twitter username.

Children’s Online Privacy Protection Act Compliance

We are in compliance with the requirements of COPPA (Childrens Online Privacy Protection Act), we do not collect any information from anyone under 13 years of age. Our website, products and services are all directed to people who are at least 13 years old or older.

Updating your personal information

We offer a ‘My details’ page (also known as Dashboard), where you can update your personal information at any time, and change your marketing preferences. You can get to this page from most pages on the site – simply click on the ‘My details’ link at the top of the screen when you are signed in.

Online Privacy Policy Only

This online privacy policy applies only to information collected through our website and not to information collected offline.

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Changes to our Privacy Policy

If we decide to change our privacy policy, we will post those changes on this page.
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